Protein Packed Breakfast

This is a quick and easy breakfast, that will keep you fit and full at the same time. It is packed with protein, calcium, fiber, and antioxidants.

Ingredients:

-1/2-3/4 cup of Organic low fat Greek yogurt
-1/2 tsp Cinnamon (optional)
-Palm full of nuts (Walnuts and almonds are my choice)
-1/4 cup of Uncooked rolled oats
-1/2 cup of Fresh Organic Berries
-1 tsp of honey

Steps:

-Add the yogurt and cinnamon and mix, mix in the honey, mix in the rest of the ingredients, and top with berries.

-Recipe by: www.shenanigansdaily.blogspot.com