Wednesday, August 17, 2011

Nutrition Packed Smoothie

This smoothie is not only delicious but it is also packed with nutrition. It will keep you full and cool in the hot summer heat. Try it for a wonderful breakfast. The ingredients I used are for 2 very large smoothies.

Ingredients:

2 cups diced papaya
1 1/2 frozen banana
1 cup frozen blueberries
2 cups romaine lettuce
3/4 cup low fat kefir
3/4 cup filtered water
1 tsp bee pollen
4 tsp chia gel

Steps:

Blend all the ingredients in a blender and enjoy!

Recipe by: www.shenanigansdaily.blogspot.com


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